Air Fryer Lamb Chops

Temp 400°F
Time 8–14 minutes
Action Flip halfway

Tip: Bring to room temperature 20-30 minutes before cooking for even results

Prep Notes

Pat dry. Brush with olive oil, season with salt, pepper, garlic, and rosemary. Use loin or rib chops about 1 inch thick.

Doneness check: Internal temperature reaches 145°F (63°C) for medium-rare, then rest at least 3 minutes — the published safe minimum. Medium is 160°F (71°C) and well done is 170°F (77°C). Some cooks pull lamb earlier for a pinker center, for example 135°F; that is a doneness preference below the safe minimum, not a food-safety recommendation.

More Tips

  • Rest 5 minutes after cooking — internal temp continues to rise

Frequently Asked Questions

What temperature should I air fry lamb chops at?
Air fry lamb chops at 400°F for 8–14 minutes, flipping once.
Do I need to flip lamb chops?
Flip halfway through cooking.
What internal temperature should lamb chops reach?
Cook until the internal temperature reaches 145°F per USDA FSIS and 63°C / 145°F per Health Canada.

Sources

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