Air fry pork tenderloin at 400°F for 18–25 minutes, flipping once.

# Air Fryer Pork Tenderloin

- Temperature: 400°F
- Time: 18–25 minutes
- Flip: Yes
- Preheat: Yes
- Category: pork
- Servings: Times based on a 1 lb pork tenderloin.

## Safe internal temperature

- 145°F — USDA FSIS, verified 2026-09-10 — published as “Beef, Pork, Veal and Lamb Steaks, Chops and Roasts — 145 degrees F (62.8 degrees C) and allow to rest for at least 3 minutes” (https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/safe-temperature-chart)
- 71°C / 160°F — Health Canada, verified 2026-09-10 — published as “Pork including ham, loin and ribs — Pieces and whole cuts, for example, bone-in chops, boneless loin chops, rib roast, loin roast: 71°C (160°F)” (https://www.canada.ca/en/health-canada/services/general-food-safety-tips/safe-internal-cooking-temperatures.html)
- Where the authorities differ, cook to the stricter figure: 160°F.
- USDA FSIS also calls for a rest of at least 3 minutes after cooking.
- Always verify with a food thermometer.

## Steps

1. Preheat the air fryer to 400°F.
2. Trim silver skin. Pat dry, brush with oil, season generously. Bring to room temperature before cooking.
3. Air fry at 400°F for 18–25 minutes. Flip halfway through cooking for even browning.
4. Internal temperature reaches 145°F at the thickest part, then rest at least 3 minutes (USDA FSIS), or 71°C/160°F (Health Canada). Interior should be slightly pink at the USDA figure.

## Tips

- Tuck the thin end under for even thickness if needed
- Let rest 5-10 minutes after cooking before slicing — temp rises during rest

## FAQ

### What temperature should I air fry pork tenderloin at?

Air fry pork tenderloin at 400°F for 18–25 minutes, flipping once.

### Do I need to flip pork tenderloin?

Flip halfway through cooking for even browning.

### What internal temperature should pork tenderloin reach?

Cook until the internal temperature reaches 145°F per USDA FSIS and 71°C / 160°F per Health Canada.

## Related

- https://howlongtoairfry.com/pork-chops/
- https://howlongtoairfry.com/bacon/
- https://howlongtoairfry.com/steak-ribeye/

## Sources

- https://www.everydayfamilycooking.com/air-fryer-pork-tenderloin/
- https://www.spendwithpennies.com/air-fryer-pork-tenderloin/
- https://www.tasteofhome.com/recipes/air-fryer-pork-tenderloin/

Full page: https://howlongtoairfry.com/pork-tenderloin/
Last verified: 2026-03-04